Remember all the times you were bored as a kid? Can you tolerate that now without causing yourself physical pain and harm to avoid boredom?[More]
Eat a donut. Instead of a muffin. It’s a healthier choice.
And really that’s what life is about. Not making the healthiest choice, but making incremental sustainable changes towards overall improvement.[More]
The hard truth is that eating “American” Paleo is not environmentally sustainable. Not at the world’s population growth rate.
The Los Angeles Times published a great interactive post allowing you to select different foods to learn the amount of water required to produce and prepare them.