Eat a donut. Instead of a muffin. It's a healthier choice. And really that's what life is about. Not making the healthiest choice, but making incremental sustainable changes towards overall improvement. And let's be honest, you want the donut more anyway. It just got a bad rap for a long time and left you with … Continue reading Donuts Up Muffins Down
Bare feet on old #hardwoodfloors is good for the soul.— Charles Bartlett (@bartlettcharles) May 25, 2015
The hard truth is that eating "American" Paleo is not environmentally sustainable. Not at the world's population growth rate. The Los Angeles Times published a great interactive post allowing you to select different foods to learn the amount of water required to produce and prepare them.
Be Mindful. Be Kind. Be Patient. Always. http://youtu.be/N_VhoSKwl8Q
What you can't see can hurt you. No such thing as a "healthy tan". http://youtu.be/o9BqrSAHbTc